Alcohol Rehab Advice

Tips and suggestions for alcohol addiction and alcohol rehab.

Three Ways to Prepare Yourself for Rehab

Posted in Alcohol Rehab Advice, Help for You

Three Ways to Prepare Yourself for Rehab

So, you are going to participate in a rehabilitation program. That is excellent news! This is an important step toward becoming the healthy, reliable person that you can and want to be. Most participants have an opportunity to browse potential care programs, build enthusiasm for participation and life changes, and tie up loose ends at home. So take advantage of the time that you have to prepare! Even in the midst of your current surroundings, there is a lot that you can do to shift gears as you cruise onto this highway of recovery. Step 1 – Look Before Merging Are you going to...

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5 Ways to Get Help for an Alcohol Addiction

Posted in Alcohol Rehab Advice, Treatment Information

5 Ways to Get Help for an Alcohol Addiction

As one of the most available habit-forming substances that is regulated only by age, alcohol is responsible for many cases every year of addiction, alcohol abuse and alcohol use disorders. However, it is important to note that there is a distinction between alcohol abuse and addiction. In the first case, a user has a certain level of control over his use, even if he consumes high quantities of it on a regular basis. In the second case, an addict has lost control over how much she drinks, and she even ignores clear problems of her alcoholism as long as she can continue abusing the...

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Common Excuses for Leaving Rehab and Why You Should Ignore Them

Posted in Alcohol Rehab Advice

Common Excuses for Leaving Rehab and Why You Should Ignore Them

It’s no secret that addiction rehabilitation can be filled with a number of challenges that make individuals feel as though they just can’t see it through. No one ever said that going through rehab was easy, and it is often a recovering addict’s first instinct to try to run the other way when this process becomes difficult. Many addicts devise excuses to get out of rehab early, despite the many downsides of attempting to do so. Common Excuses for Leaving Addiction Rehabilitation When in rehab, recovering addicts are often looking for reasons to leave, especially if their course of...

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When Should I Look for a Sober Living Home?

Posted in Alcohol Rehab Advice

When Should I Look for a Sober Living Home?

Making the transition from inpatient addiction treatment to ordinary daily life can be difficult. Outside of treatment, former patients are faced with many temptations that were not accessible while they were in rehab. Without a stable, drug and alcohol free environment, many recovering users find it difficult to avoid old habits. Even for the most motivated users, moving directly from a full-immersion, inpatient treatment program to an unstable environment where drugs and alcohol are present can lead to relapse. How a Sober Living Home Can Help Recovering Users Sober living homes are...

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How Can I Survive Without Alcohol?

Posted in Alcohol Rehab Advice

How Can I Survive Without Alcohol?

Many alcoholics feel that they simply won’t be able to survive or function without alcohol in their life. Alcohol provides feelings of security for those who are dependent on it. Drinkers may not know who they are, what kind of life they could lead or what will be expected of them if alcohol is no longer a factor. How Alcohol Rehabilitation Will Help You Manage Life without Drinking If you have been struggling with the effects of alcoholism, a quality alcohol rehabilitation program can help you to break free from addiction by using a variety of useful therapies. You will be encouraged to...

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How Holidays and Celebrations Contribute to Alcohol Abuse

Posted in Alcohol Rehab Advice

How Holidays and Celebrations Contribute to Alcohol Abuse

The holidays, celebrations and going on vacation can have a negative impact on your sobriety. Reasons for relapse during holidays may include the following: Travel can be stressful, leading to the urge to self-medicate the stress Flying can cause anxiety Watching those around you drink can create an atmosphere of temptation and peer pressure If alcohol is offered by someone who doesn’t know your addiction history and won’t hold you accountable for your sobriety, it can be hard to say no New challenges, old stressors and unfamiliar situations will challenge your resolve to stay clean,...

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