Understand how a substance abuse treatment works and why it is effective to decide which rehab center you or a loved one should attend. If you know what to expect from an addiction treatment program and what you will achieve in recovery, then you can make a new beginning both during and after the treatment ends.
For example, the National Institute on Drug Abuse recommends treatment that recognizes addiction as a complex illness, because this approach not only eliminates the stigma related to addiction, but it also encourages people who might be reluctant about seeking help in the first place. In other words, by learning a bit about rehab, you can prepare yourself for recovery.
However, to find the best addiction treatment program you might need to research the clinical trials that prove how effective its treatment is. A clinical trial, as explained by the National Institute on Alcohol Abuse and Alcoholism, involves intervention and observational trials depending on the type of treatment or therapy.
In other words, to find a rehab program, start with some of the basic elements that encourage recovery. Depending on the specific addiction and needs of the patient, these elements may vary, but the following seven components of treatment will set you up for long-term sobriety:
- Medically supervised detox – Withdrawal symptoms appear after people with drug dependence stop using drugs. These symptoms might be life-threatening in severe cases, so close medical attention is necessary to keep patients safe throughout detox. In less severe cases, medication could lessen the discomfort and reduce substance cravings.
- Behavioral therapy – Behavioral therapy is dedicated to molding thinking patterns so patients will make healthier choices. During these treatment sessions, patients learn to recognize the situations that could lead to relapse so they can avoid those problems.
- Counseling – This therapy method can occur in many settings, but family counseling can be useful in many cases. This resource focuses on healing all family members, which means everyone can learn about their roles in supporting addiction recovery.
- Education – A substance abuse treatment program will offer classes on topics related to addiction and recovery, such as the science of addiction, the effects of addictive substances on the brain, underlying causes and strategies for recovery
- Group counseling – This treatment method is a time-tested strategy for addiction recovery; it involves learning from the examples of people in similar situations and sharing experiences as part of the healing process. Participating in these groups also shares recovery skills that will be useful in life after rehab ends.
- Learning skills – Rehab is a good time to learn new skills for recovery. These can be skills related to managing urges and avoiding relapse, ways to cope with negative feelings or practical skills such as learning a new trade. Many of the best rehab centers also help their patients find jobs after rehab ends.
- Aftercare and alumni programs – Aftercare programs are offered to patients who have finished their inpatient treatment program, because such continued care helps people progress toward life-long recovery. These programs might involve participating in 12-Step groups, therapy sessions or periodical evaluations of the progress and ways to improve. A good aftercare program often reinforces what was obtained during rehab so that patients can keep their determination to remain drug free.
Analyzing these elements can give you a clearer idea of what to look for in a treatment program despite the innumerable factors to treatment. For example, some rehab centers rely on medications more than others. Plus, new medications to help in the treatment of addiction have been a breakthrough in recent decades.
Psychology Today also talks about another technique in one of its articles on addiction treatment—motivational interviewing helps people know more about themselves, including what could trigger a relapse and what their personal values are that will help them avoid using drugs. In other words, learn about yourself, what you need and what rehab offers to begin recovery as soon and as well as possible.
Help Finding Addiction Rehab
To find a rehab program that suits your particular needs, you might need more help than you can by getting information on your own. In fact, your research might create more doubts than the questions it answers, which is why many people seek professional help to plan recoveries that are tailored to their unique circumstances.
Call our toll-free helpline right now, and one of our admissions coordinators will gladly give you this assistance and advice for free. Our staff can give you information and help you find intervention services, a national network of rehab facilities, transportation to and from rehab and much more. Call now and remember to ask about how you can use insurance coverage for addiction treatment. Our lines are open 24 hours a day, so there is never a bad time to call.